If you're struggling with:
And you're ready too:
Let's freaking do this!
If you're seeking the ultimate transformation, but don't know where to
start, the Thrivey Method is right for you. Your personalized plan will
educate, activate, and guide you to building your dream physique and
becoming your most thriving self yet.
12-Week Transformation
Imagine a life where you love your body, you're confident AF, and you
feel energetic, fulfilled, and the strongest you've ever been.
Your personalized plan will transform your dreams into a
thriving reality.
This accelerator program isn’t just
another fitness program; it’s the roadmap for your most transformative
journey yet.
🔥 Look & Feel Better
Build strength, grow muscle, feel fitter, lose fat, and achieve your dream physqiue.
😋 Eating For Gains
Learn how to eat more, feel fuller, while looking and feeling your best.
🚀 Mindset Shift
Prevent self-sabotaging cycles, build resilience, and develop a positive mindset.
🌏 Available Worldwide
Train with us 1-to-1 from anywhere in the world, with our online coaching and support.
WHAT YOU'LL ACHIEVE
✔ Build lean muscle, lose fat, and gain strength:
✔ Feel more confident
✔ Achieve new strength PBS
✔ Build sustainable habits that will help you keep results.
✔ More positive and resilient mindset
✔ Nutrition principles to feel fuller, eat more, and look better
By blending training, mindset, habits, and nutrition you will have everything you need to transform yourself from the inside out.
Whether you're looking to build muscle, lose fat, or just feel healthier, The Thrivey method welcomes you.
Our proven framework has helped so many amazing humans like you to build their dream physique, incredible strength, and lives they are obsessed with.
Now it's your turn.
HUNDREDS OF HAPPY CLIENTS
We’ve had the privilege of working with epic clients worldwide, spanning all ages, stages, and fitness levels.
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Nika Dementyeva
Great coaching. The program is easy to follow. Also, the app is really useful for training yourself.
James Webber
Great Coaching! I went from struggling to do a pull up to doing a sets of 5 in about 6 weeks, thanks guys.
Eleanor Lerning
Highly recommend! The training was specific, achievable, and fun, keeping me motivated. I've achieved my goals and more.
We teach you EXACTLY how to Transform Your Body
THIS IS YOUR STEP-BY-STEP BLUEPRINT FOR feeling fitter, stronger, and more confident in just 12 weeks, and beyond.
Use exercise, mindset, habits, and nutrition to transform your body and life.
Through our thrivey system, you'll learn:
- How to train using the most effective exercises for muscle growth, fat loss, and strength.
- Develop habits that will help you stay consistent, motivated, and on track.
- Learn to eat in a way that helps you feel fuller, eat more, and look better.
- Perform new PBs and surpass your limits
REAL RESULTS
We might not be gifted athletes...
But we are Great Coaches
We're just regular people who started as absolute beginners. We've
learned a lot through our struggles, investing years into practicing,
and perfecting what we do.
The systems we've created as a result of these experiences have helped
us and hundreds of others overcome the frustrations and challenges you're
facing right now.
Let us help simplify your journey and get you results faster.
Personalized For You
We'll work together 1-to-1 to create a program that fits your goals, lifestyle, and fitness level.
Your plan will focus on workouts you enjoy that also deliver speedy results.
MEET OUR TEAM
Our coaching is what sets us apart. We're not just trainers, we're people who have been where you are and have overcome the same challenges you're facing.
Lydia
Coach
Favourite
Food: 🍕 Pizza
Media: 📺 John Wick
Book: 📚 The Mountain is You
Sam
Coach
Favourite
Food: 🍟 Chips
Media: 📺 Mr Robot
Book: 📚 The Happiness Advantage
At the end of the 12 weeks, you'll be:
- Eating More
- Feeling Fuller
- Leaner
- Looking Better
- Feeling Fitter
- Stronger
- More Confident
- Happier
Start Your Transformation
Are you Ready?
🔒 Powered by Stripe | Money Back Guarantee
Our 100% Guarantee
If you complete your transformation plan and your physique and strength hasn't improved in 12 weeks, we'll refund you 100% of your investment.
Frequently Asked Questions
What is The Thrivey Method?
The Thrivey Method is a 12-week personalized fitness coaching program designed to help you build your dream body, feel confident, and become fitter and stronger. It combines effective training, nutrition, mindset, and habit-building strategies to achieve lasting results.
How does online coaching work?
Online coaching gives you access to our expert coaches from anywhere in the world. You'll receive personalized workout plans, nutritional guidance, and mindset level-ups through our app.
Who is this program for?
The Thrivey Method is for anyone looking to transform their body and life, whether you're a beginner or more experienced in fitness. If you're ready to commit to change, this program will guide you every step of the way.
What results can I expect after 12 weeks?
After 12 weeks, you can expect to build lean muscle, lose fat, gain strength, and feel more confident. You’ll also develop sustainable habits and a positive mindset that will help you maintain your results long-term.
Do I need access to a gym?
While having access to a gym is beneficial for maximizing your results, we can tailor your program to include home-based workouts if needed, using minimal equipment.
What if I don't see results in 12 weeks?
We stand by our program with a 100% guarantee. If you complete your transformation plan and your physique and strength hasn't improved in 12 weeks, we'll refund you 100% of your investment.
Can I buy another 12-week program after this one?
Absolutely! Your current plan will support continued progress long after the 12 weeks are over but, we can also create a new program for you if you want to focus on different goals.
How do I get started?
Getting started is simple! Just apply through our website, and one of our coaches will reach out to you to discuss your goals and how we can help you achieve them.
Weekly Coaching Application
Ready to transform into your dream body, feel fitter, stronger, and more confident?